WE KNOW THE WORLD IS CHANGED
We hope difficult times will soon be over. We have tried to immagine a way that will help you take the first steps out to new life. We are offering the possibility to enjoy the beauty of Italian countriside in a secure a protected setting : a cosy farmhouse lost in the peaceful Umbrian hills where you will be able to recenter yourself through yoga sessions, ayurvedic and thai massage and great healthy food.
We had scheduled this tour for October and if you are able to come we will be happy to offer you a special price. However, if it is too early for you we have fixed 2 new dates
Make it memorable
THIS IS A DIGITAL DETOX TOUR
For those who think that To help you unplug from the outside world, the farmhouse has no phones or televisions (WiFi can be accessed if you need to get in touch with your loved ones once a day). By disconnecting from the chaos of modern life, you can better immerse yourself in the beauty of the Italian hillsides & reconnect with your inner conscious.
YOUR HOME IN THE ITALIAN HILLS
The farmhouse is in the hills surrounded by trees, with dining both inside the main hall & outside under the stars. There’s plenty of space to wander or lay in the sun, as well as a saltwater pool to swim. The garden features a wide variety of organically grown fruits & vegetables, which will become the ingredients for our daily meals.
YOGA LESSONS TWICE A DAY
Mornings begin with yoga of both asana & pranayama (poses & breathing) to awaken the mind & energize the body.
Then late afternoons close with yoga designed to calm the mind, regenerate the body, & recover mental clarity. These sessions will use a combination of gentle Asanas, internalizing Pranayama, Dharana & Yoga Nidra (conscious guided relaxation).
Your teacher: Ilaria Perni
Ilaria has been teaching yoga since 1996. She has directed the Kashi Kriya Yoga Centre, managed several resort yoga programs, & worked as a private instructor for clientele around the world.
Your hotels are booked. Your luggage follows you from Inn to Inn; just leave it at the front desk.
You will receive very detailed route notes and GPS map and… we are just a telephone call away, should you need our help.